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Jun 17, 2019

Hi Listeners:

Many of our podcasts are inspired by listeners like you who send us really cool emails with show ideas. Sometimes the emails are from people wanting self-help with emotional or relationship conflicts. And sometimes, they are from therapists wanting more training and information about TEAM. Rhonda and I...

Jun 10, 2019

My wife claims that I never listen! How can I possibly agree with her? 

My wife left me! How can I correct the distortions in her criticisms?

How can you deal with people who constantly wallow in self-pity?

And more!

Hi podcast fans,

Today we've got some terrific Five Secrets questions that you have submitted.

  1. Mike #1:...

Jun 3, 2019

Session with Rhonda, Part 2

Last week we published the first half of the session with Rhonda, who was struggling with severe performance anxiety about her work as the new host of the Feeling Good Podcast host. We did the initial T = Testing, which indicated many intense negative feelings, as well as E = Empathy phase of...

May 27, 2019

"I sound stupid! . . . Ouch!"

Have you every struggled with performance anxiety, thinking you might fail or not be good enough? I think it is fair to say that every therapist in my Tuesday training group at Stanford has struggled with fairly intense feelings of anxiety and self-doubt, and perhaps you have, too, thinking...

May 20, 2019

Are the rapid changes real? And do they last?

In the Spring of 2017, we published our first live TEAM therapy session so our listeners could peak behind closed doors to see an actual TEAM therapy session. Although the session lasted about two hours, we broke it up into seven consecutive podcasts including expert...