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Jul 22, 2019

What can you do when you can’t identify your negative thoughts?

Is it really true that our feelings always result from negative thoughts?

How can I get over my public speaking anxiety?

Rubens, a faithful and enthusiastic Feeling Good Podcast fan, sent me an email with a terrific question that has both  practical and...

Jul 15, 2019

I recently published the results of a survey of Feeling Good Podcast fans like yourself. The findings were overwhelmingly positive and illuminating. However, there were a few criticisms as well, like the excellent and thoughtful comments Rhonda and I will address in this podcast. I appreciate negative feedback, as this...

Jul 8, 2019

How would you overcome the fear of aging?

Can you use TEAM for sports psychology?

Describe your typical day, David--
do you ever get down or anxious?

Hi Listeners:

Thanks for your many and awesome questions. I love to answer them! And there will be more to come in future podcasts. Your questions are GREAT! 

  1. Vipul: Tell...

Jul 1, 2019

Is it REALLY Possible? And Can the Effects Last?

Rhonda and David interview Garry, a veteran who David treated for PTSD several years ago at a trauma workshop in Michigan. Garry describes how a repressed horrific memory from his childhood suddenly and forcefully re-emerged when he smelled some Queen Anne’s Lace that...

Jun 24, 2019

Hi Listeners:

Most people do not do a very good at helping loved ones, colleagues, or friends who are upset and complaining. Have you ever noticed that when you try to help or give advice they just keep complaining? This can be very frustrating--fortunately there's a fabulous solution to this universal problem.