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Jun 24, 2019

Hi Listeners:

Most people do not do a very good at helping loved ones, colleagues, or friends who are upset and complaining. Have you ever noticed that when you try to help or give advice they just keep complaining? This can be very frustrating--fortunately there's a fabulous solution to this universal problem. 

This...


Jun 17, 2019

Hi Listeners:

Many of our podcasts are inspired by listeners like you who send us really cool emails with show ideas. Sometimes the emails are from people wanting self-help with emotional or relationship conflicts. And sometimes, they are from therapists wanting more training and information about TEAM. Rhonda and I...


Jun 10, 2019

My wife claims that I never listen! How can I possibly agree with her? 

My wife left me! How can I correct the distortions in her criticisms?

How can you deal with people who constantly wallow in self-pity?

And more!

Hi podcast fans,

Today we've got some terrific Five Secrets questions that you have submitted.

  1. Mike #1:...


Jun 3, 2019

Session with Rhonda, Part 2

Last week we published the first half of the session with Rhonda, who was struggling with severe performance anxiety about her work as the new host of the Feeling Good Podcast host. We did the initial T = Testing, which indicated many intense negative feelings, as well as E = Empathy phase of...