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Jan 17, 2022

Rejection Practice: A Love Story, Featuring Dr. Cai Chen

Jan 17, 2022

Rhonda starts today’s podcast by reading two wonderful recent endorsements from listeners. A therapist from San Jose, Ca was moved and inspired by the two podcasts (Episodes 268 & 269, published 11-15-2021 and 11-22-2021) with Dr. Carly on the...

Jan 10, 2022

Here are the questions for today’s Ask David, featuring special guest, back by popular demand, the extraordinary Dr. Matt May, and of course, our super-special hostess, Dr. Rhonda Barovsky!

  1. Why is my dad the way he is? Why are people the way they are?
  2. What can you do about positive distortions?
  3. More Should...

Jan 3, 2022

Hi everyone!

This special podcast features one of our favorite people, Professor Mark Noble from the University of Rochester in New York. Professor Noble is a world-renowned neuroscientist and cancer researcher, one of the pioneers in stem cell research, and all-around good guy. He contributed a brilliant chapter on how...

Dec 27, 2021

The Sara Session—Total Blow Away!

(Part 2 of 2)

Last week, you heard the first part of the session with Sara, a woman haunted by feelings of anxiety and inferiority from the time she grew up in a village in Mexico. Because she received a great deal of mean-spirited put-downs, she same to see herself as an "outsider"...

Dec 20, 2021

The Sara Session—Total Blow Away!

(Part 1 of 2)

In one of my recent Tuesday psychotherapy training groups at Stanford, we reviewed the Interpersonal Downward Arrow Technique. This is a high-speed technique I created that allows you to rapidly identify the roles that you play in your relationships with others so you...