In this podcast, David and Fabrice answer five challenging
questions submitted by listeners:
Galina asks whether we always have to face our fears? Isn't it
okay to be anxious sometimes?
Courtney asks how to find the supplemental written materials,
tests, and diagrams if you have purchased the eBook or audio-book
copy of Feeling Good: The New Mood Therapy.
Carlos asks about the best treatment for smoking cessation.
During the discussion, Fabrice asks if Paradoxical Agenda Setting
is important for therapists using hypnotherapy.
Avi asks whether humans have a dark side, with dark negative
motives that sometimes compete with positive, loving motives. And
if so, how do therapists help patients deal with their own negative
Ben asks what to do if you're very anxious but simply can't
pinpoint your negative thoughts.
About the Podcast
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!