Nov 27, 2017

How would you treat excessive worrying? a listener asks.

David describes a new patient who had struggled with 53 years of failed therapy for excessive, relentless worrying, and describes how she was "totally and irreversibly cured" in just two therapy sessions, which was the "good news." The Hidden Emotion Technique was...

Nov 20, 2017

Is there anything positive about hopelessness or an addiction ? What does it take to be a "worthwhile" human being, or to have a valuable life?

In today’s podcast, David and Fabrice address three questions submitted by listeners:

1. Avi asks another great question about the importance of Positive Reframing in TEAM-CBT....

Nov 13, 2017

Will people manipulate you if they catch on to the fact that you're using the Five Secrets of Effective Communication? Is it fair to ask depressed patients to do psychotherapy homework between sessions when they're already struggling with a loss of motivation?

In today’s podcast, David and Fabrice address two...

Nov 6, 2017

We address a number of excellent questions submitted by listeners:

1. Are the scales on your Brief Mood Survey reliable and valid?
2. How can I identify my Negative Thoughts when I'm upset but I can’t figure out what I'm thinking and telling myself?
3. I have social anxiety and don’t want to get out of bed. I'd rather just...