Mar 26, 2018
In this podcast, David and Fabrice answer five challenging questions submitted by listeners:
Mar 19, 2018
In this podcast, David and Fabrice answer several fascinating questions submitted by listeners:
Mar 12, 2018
Sound familiar? Sometimes, the messages we get from society, and the impossible standards that we accept, can lead to enormous, intense suffering.
Several months ago I received a compelling email from a young woman named...
Mar 5, 2018
Let's face it--nearly all of us fall into the black hole of depression, anxiety, shame, and self-doubt at times. Then it's time to ask yourself what you're telling yourself, write down your negative thoughts, identify the distortions in them, and substitute thoughts that are more positive and realistic. Sound too easy?...