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Mar 20, 2023

Mariusz and his wife, Aleksandra, who is also a psychiatrist.

Personal Work with Mariusz, Part 2

Mariusz and his wondaful family.

Last week, you heard Part 1 of the personal work that Rhonda and I did with Dr. Mariusz Wirga, which included initial T = Testing and E = Empathy. Today, you'll hear the conclusion of...


Mar 13, 2023

Mariusz and his wife, Aleksandra, who is also a psychiatrist.

Personal Work with Mariusz, Part 1

Mariusz and his wondaful family.

In today’s episode, Rhonda and I do live TEAM-CBT with Psychiatrist Mariusz Wirga, MD, who has struggled with perfectionism his entire life. Our training philosophy for TEAM-CBT involves...


Mar 6, 2023

What IS Hypnosis?

Transcending Old Myths

Today, Rhonda and I interview Dr. Michael Yapko, a clinical psychologist and expert in clinical applications of hypnosis.

Michael D. Yapko, Ph.D. is a clinical psychologist residing near San Diego, California. He is internationally recognized for his groundbreaking work in...


Feb 27, 2023

Ask David: Featuring Matt May, MD

What causes anxiety?

Is recovery permanent?

What if the cognitive distortions aren't helpful?

Do hormones cause anxiety and depression?

What's the role of vitamins and nutrition?

How do Exposure and Response Prevention work?

And many more answers to your questions!

In today’s podcast,...


Feb 20, 2023

Ask David: Featuring Matt May, MD

How can I help my son?

Is rapid recovery just "First Aid?"

Do early "attachment wounds" cause anxiety?

What's the Hidden Emotion Model?

Are anxious people overly "nice?"

And more!

In today’s podcast, three shrinks discuss many intriguing questions about anxiety from listeners like...