Jun 29, 2026

A New Model for Treating Trauma

Do You Need to Revisit the Past to Heal Trauma?

Episode Overview

In this episode, David and Kevin explore a provocative idea: healing from trauma may not require revisiting the past at all. Drawing from decades of clinical experience and data-driven research, David challenges a core...

Jun 22, 2026

Mastering the Daily Mood Log

Small Details, Life-Changing Results

Episode Summary

The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use this powerful CBT tool effectively, highlighting the most common mistakes people make and how to...

Jun 15, 2026

Jun 8, 2026

Live Work with Ruben: Part 1 of 2

Working with Performance Anxiety in Real Time

Hosts:
Kevin Cornelius, LMFT
Dr. David Burns
Guests:
Dr. Jill Levitt
Ruben Land

In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle that...

Jun 1, 2026

The Moment You’re in Matters More Than the One You Remember

You Can Recover from Trauma by Focusing on the Present

Hosts:
Kevin Cornelius, LMFT
Dr. David Burns

Episode Overview

In this powerful episode, Dr. David Burns shares transformative insights from decades of clinical experience treating depression and trauma....