Aug 31, 2026

Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia

Hosts:
Kevin Cornelius, LMFT
Dr. David Burns

Episode Summary

Can your greatest fear become one of your greatest strengths?

In this deeply personal episode, Dr. David Burns shares the remarkable true story of how a severe lifelong blood phobia nearly...

Aug 24, 2026

The Man Who Was Fired Five Times

How Letting Go of Blame Can Transform Your Life

Hosts:
Kevin Cornelius, LMFT
Dr. David Burns

What if the biggest obstacle to your happiness isn't your depression, your anxiety, or even the difficult people around you?

What if it's the belief that everyone else needs to change first?

In...

Aug 17, 2026

Episode 515: Ask David

Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop

What do you do when your child has a public meltdown—and you feel your own frustration rising just as quickly?

And what if your mind feels so overwhelmed with anxious or depressive thoughts that completing a Daily...

Aug 10, 2026

514: Ask David w/ Dr. Matt May

Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist

In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMFT, and special guest Dr. Matt May, psychiatrist, TEAM-CBT therapist, and longtime colleague of Dr. Burns. Together, they...

Aug 3, 2026

Grandma's Snake Phobia

The Real Cause of Her Anxiety

Hosts:
Kevin Cornelius, LMFT
Dr. David Burns

What if anxiety isn't the problem?

What if anxiety is actually a message?

In this fascinating episode, Dr. David Burns and Kevin Cornelius explore one of the most intriguing concepts in TEAM-CBT: the Hidden Emotion...