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May 27, 2024

FROZEN: Part 1 of 2

Featuring Personal Work with Cody

In today’s, and next week’s, podcasts. we present the next episode of live work with Cody. The first, which featured Rejection Practice for social anxiety, was published as Podcast #326 on January 9, 2023 at this LINK.

My co-therapist for this session was the...

May 20, 2024

Ask David, Rhonda and Matt


Suppressing your Feelings,

and the "Miracle Cure" question

Questions for today’s Ask David podcast.

  1. Chris asks if I have a book about assertiveness.

  2. Brian asks: Is there anything to the theory that "suppressing emotions" is harmful or is that just Freudian mumbo...

May 13, 2024

Incredible Voices from the Past!

Plus: David's Amazing Summer Intensive

Returns August 8 - 11, 2024

Today, David and Rhonda are joined by Dr. Jill Levitt, the Director of Clinical Training at the Feeling Good Institute in Mountain View, California, and two incredible voices from the past: Dr. Karen Radella, a clinical...

May 11, 2024

Ask David, Rhonda and Matt

More on Insomnia; Porn Addiction Guilt; Rage

Questions for today

  1. James asks for help with insomnia.

  2. Arjun Asks: How can I stop blaming myself for my porn addiction as a teen?

  3. Stephan asks: How do you treat feelings of rage? And what if you are simply very angry, but you don’t have...