Sep 30, 2024

Podcast 416 Ask David

is it reckless to question the existence of the "soul?"'

How can I make myself accountable?

Do we have a "personality," or is that just another illusion? 

Do questions about the "self" and "free will" involve All-or-Nothing thinking?

The answers below were prepared prior to the podcast, and...

Sep 23, 2024

Question #1: John asks: Can you do TEAM on your own?

Question #2: John asks: Can you provide more insights or instructions on how to do Positive Reframing on your own? It seems to be an incredibly important key to TEAM-CBT.

Question #3: Ann asks: What can I do when I blush and my face turns bright red?

Question #4:...

Sep 16, 2024

Feeling Down?

Try the Feeling Great App for Free!

The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it  out at FeelingGreat.com!

Life Coaching: A New Dimension in Counseling

Today we discuss the recent upsurge...

Sep 9, 2024

Ask David

Disturbing Intrusive Thoughts--
where do they come from? 

Alone and Liking It--is that Okay?

Help with those darned Shoulds, and more!

The following show notes were written before the show. The actual live discussions will vary somewhat from the answers you will find here, which simply included David's email...

Sep 2, 2024

Feeling Down?

Try the Feeling Great App for Free!

The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it  out at FeelingGreat.com!

What's a Give-Get Imbalance?

What's the Best Treatment for Anxiety and...