Jul 8, 2019
How would you overcome the fear of
Can you use TEAM for sports
Describe your typical day,
do you ever get down or anxious?
Thanks for your many and awesome questions. I love to answer
them! And there will be more to come in future podcasts. Your
questions are GREAT!
- Vipul: Tell us about your new book, Feeling
Great. How will it be different from Feeling Good? And can people
with schizoaffective disorder be helped? (story with Stirling
- Guy: What’s a nervous breakdown?
- Rob: How would you treat a field goal kicker
who’s afraid of missing the winning field goal? Would you use
- Michael: How would you treat someone with the
fear of aging? I turn 60 in a few months, and have been
experiencing anxiety around not be able to do some of the things I
love as I age.
- Hidem: How fast is fast? I notice your
frequent use of the term "High Speed Recovery" (and even Warp
Speed) when describing the benefits of TEAM CBT. How rapidly does
the average patient recover?
- Brittany: I had an idea that I think would
benefit a lot of us. I’d like you to do a podcast on a week or a
day in your life. The ups & downs of your moods, triggers,
etc., & most importantly how you deal with them. Do you write
out your own Negative Thoughts a Daily Mood Log?
Thank you for all of your great questions, comments, and
testimonials! Rhonda and I really appreciate that!
David and Rhonda
PS Here's a great question we did not get to today. We'll do it
in a future Ask David, as it's really important.
- Rubens: What can you do when you can’t
identify your negative thoughts? I get anxious, but don’t seem to
have any negative thoughts. Is it really true that our feelings
always result from negative thoughts?