There are two types of dialogues that can get us in trouble.
The first is your “Inner Dialogue.” Your Inner Dialogue sometimes
consists of negative thoughts and perceptions of yourself and the
world, which are often dominated...
In today’s podcast, you will hear the first of a two part
series on Emotional Eating, featuring Orly, an Israeli psychologist
who experienced sexual abuse at age 6 when she was a “skinny little
girl.” After that, she began devouring her...
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!