Apr 24, 2023

Featuring Matthew May, MD

Today, Part 1. The Inner Bully

Next week, Part 2. The Outer Bully

There are two types of dialogues that can get us in trouble. The first is your “Inner Dialogue.” Your Inner Dialogue sometimes consists of negative thoughts and perceptions of yourself and the world, which are often dominated...

Apr 3, 2023

Good Grief—Featuring Mike Christensen

Mikes' beloved friend, Kris Yip, word-ranked bicyclist who suddenly and tragically died.

Mikes' beloved dog and best friend, Josie, who died the day before the podcast was recorded

In today’s podcast we feature one of our favorite people, Mike Christensen. Mike is a...