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Nov 4, 2024

Meet Tahn Palmetto

Theravada Buddhism--the Thai Forest Tradition

Our dear colleague, Jason Meno, generously invited five high-profile Buddhist monks / teachers, to appear on our Feeling Good Podcast, hoping we could feature one every week during our "Enlightenment Month."  He included his dear friend and ordained...


Oct 28, 2024

The Mindfulness Mystery Tour!

And Two Mind-Boggling Discoveries about Meditation!

Featuring Jason Meno

Today, Jason Meno, our beloved AI guy on the Feeling Great App team, shares some incredible and innovative research he recently did on the effect of meditation on how we think and feel. As you know, basic research is a...


Oct 21, 2024

Ask David

How Can I Change an SDB (Self-Defeating Belief)?

How Can I Cope with Intense Public Speaking Anxiety?

Featuring Rhonda Barovsky, Psy.D., Matthew May, MD,

Jason Meno and David Burns, MD

(Jason is an AI Scientist on our Feeling Great App Team)

  1. Anonymous asks: How can I change an SDB...


Oct 14, 2024

418 The Fear of Driving

Featuring Werner Spitzfaden, LCSW

and Rhonda Barovsky, PsyD

Today, we feature Werner Spitzfaden, LCSW, a Level 3 certified TEAM-CBT therapist who recently treated Rhonda, who's driving phobia returned during the pandemic because she did very little driving at that time. After you overcome any...


Oct 7, 2024

Podcast 417 Bullying

Featuring Manuel Sierra, MD (pictured above)

Today, we welcome an old friend, Manuel Sierra, MD, who practices pediatric psychiatry in Idaho, and Dr. Matt May, a familiar and beloved colleague, to discuss bullying.

Below you’ll find a great list of questions Dr. Matt May submitted just prior to...