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Jun 26, 2023

Tuesday TEAM Training Group at Stanford

In 1980 I published an article entitled "The Perfectionist's Script for Self-Defeat" in Psychology Today Magazine, in an attempt to get some publicity for my (then) new book, Feeling Good. At the time, it was the cover feature and became the most popular article in the history of...


Jun 19, 2023

Six Cool Ask David Questions

from Carlos and Greg

Carlos asks:

1. Are your tools available in Spanish?

2. Is there any evidence that TEAM can help patients with Borderline Personality Disorder (BPD)?

3. How do you get patients with BDP to stop jumping from problem to problem?

4. How do you get them to stop endless...


Jun 12, 2023

A British Family Doctor on

Burnout, Recovery and T.E.A.M in 10 Minute Consultations!

Today, Rhonda and David interview Dr. Tom Gedman, a family doctor in England and one of the founders of TEAM-UK, along with Dr. Peter Spurrier who has also been a guest on a Feeling Good Podcast.

Rhonda started the podcast with a kind...


Jun 5, 2023

Live Therapy with Veena:

Part 3 of 3

Relapse Prevention Training

In the last two weeks, you heard Parts 1 and 2 of our live work with Veena, a young woman who felt devastated for fear she would be unable to conceive. One week after the work with Veena, I received a request from colleagues to have a Tuesday evening...