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Mar 18, 2024

Featured Photo is Dr. Amy Huberman

The Amy Story

Part 1: True Confessions of a “Fraud” and a “Failure”

Part 2: The Joys of Doing the Laundry

Amy and her exuberant son, Sasha, and husband, Poppy

Today’s podcast, and next week’s podcast, include a single, two-hour session with Amy Huberman, MD. Amy is a...


Mar 11, 2024

Why Do We Resist Accepting Ourselves

Other People, and the World?

The Five Most Common Reasons!

Rhonda and David are joined in today’s podcast by Dr. Matt May, a super popular and loved guest on our show, to discuss the resistance findings in David's recent survey on acceptance and resistance. The following is a...


Mar 4, 2024

Accept this Sh__? Hell No!

Rhonda and David  are joined in today’s podcast by two dear friends, Dr. Matt May, a popular regular on our show, and Matt Pierce, a co-founder of the soon-to-be-released Feeling Great App

Brief bio sketch of Matt Pierce goes here, should you wish to include it in the show notes. Matt,. A...


Feb 26, 2024

Do we have a "Self"? Or "Personality"?

What's the best way to combat Should Statements? 

Is TEAM effective without a therapist? 

What's the Difference between
Positive Reframing and Positive Thoughts? 

Note: The answers below were written by David prior to the podcast, just to give some structure to the discussion. Keep...


Feb 19, 2024

Can You Treat ADHD with TEAM?

Does Humor Play a Role in Therapy?

What's the Difference between

Rejection Practice and Shame-Attacking Exercises?

Featuring Dr. Matthew May

Note: Not all of the information covered here is in the podcast, and much of what we discuss in the podcast is not covered here.

Questions for the...