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Jan 29, 2024

Overcoming Loneliness Part 1--

How to Develop Loving Relationships

Featuring Dr. Orly Marmur

This is the first of a two-part series on loneliness, featuring the courageous personal work of Dr. Orly Marmur with Drs. David Burns and Jill Levitt as co-therapists.

Orly is a clinical psychologist from Southern California...


Jan 22, 2024

The Anxious Child—

Three Common Errors Parents Make,

and How to Avoid Them!

 Featuring Dr. Taylor Chesney

Today we interview Dr. Taylor Chesney who is the Director of the New York office of the Feeling Good Institute. She specializes in the treatment of children and teens, and today will tell us about the three...


Jan 15, 2024

Personal Work with Dr. Tom Gedman--

Overcoming Performance Anxiety

The Triumphant Conclusion

Last week you heard Part 2 of our personal work with Dr. Tom Gedman, which included T = Testing and E = Empathy. This week you will hear the dramatic and inspiring conclusion of the session, including A = Assessment of...


Jan 8, 2024

Personal Work with Dr. Tom Gedman--

Overcoming Performance Anxiety

Have you ever struggled with Performance Anxiety? That can include public speaking anxiety, as well as anxiety when having to perform in an athletic or musical event, or speak on the radio, TV, or internet , etc. This is one of the most common forms of...


Jan 4, 2024

Rhonda Describes the GRIP Program

and Interviews GRIP Graduate, Shakur Ross

The Guiding Rage Into Power (GRIP) Training Institute serves incarcerated men and women in California.  Their mission is to create personal and systemic change to turn violence and suffering into opportunities for learning and healing.

I...