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Feb 26, 2024

Do we have a "Self"? Or "Personality"?

What's the best way to combat Should Statements? 

Is TEAM effective without a therapist? 

What's the Difference between
Positive Reframing and Positive Thoughts? 

Note: The answers below were written by David prior to the podcast, just to give some structure to the discussion. Keep...

Feb 19, 2024

Can You Treat ADHD with TEAM?

Does Humor Play a Role in Therapy?

What's the Difference between

Rejection Practice and Shame-Attacking Exercises?

Featuring Dr. Matthew May

Note: Not all of the information covered here is in the podcast, and much of what we discuss in the podcast is not covered here.

Questions for the...

Feb 12, 2024

Transgender Issues

Featuring Dr. Robin Mathy

Emily Dickinson, from Amherst, Massachusetts, was one of the greatest American 19th century poets, and after hearing one of our Amherst professors explain her life and work, I fell in love with her incredible poetry. When she attended Mt. Holyoke College as a freshman, she...

Feb 5, 2024

Overcoming Loneliness Part 2--

A Master Class on the

Feared Fantasy Technique

Featuring Dr. Orly Marmur

This is the second of a two-part series on loneliness, featuring the courageous personal work of Dr. Orly Marmur with Drs. David Burns and Jill Levitt as co-therapists.

After Orly shared her story, we worked on...