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Apr 24, 2023

Featuring Matthew May, MD

Today, Part 1. The Inner Bully

Next week, Part 2. The Outer Bully

There are two types of dialogues that can get us in trouble. The first is your “Inner Dialogue.” Your Inner Dialogue sometimes consists of negative thoughts and perceptions of yourself and the world, which are often dominated...

Apr 17, 2023

Sexual Abuse / Emotional Eating

Personal Work with Orly, Part 2 of 2

Last week, you heard the first half of our live session on Emotional Eating, featuring Orly. Today, you will hear the second half and exciting conclusion and follow-up on that therapy session.

A = Assessment of Resistance (previously called Paradoxical...

Apr 10, 2023

Sexual Abuse / Emotional Eating

Personal Work with Orly, Part 1 of 2

In today’s podcast, you will hear the first of a two part series on Emotional Eating, featuring Orly, an Israeli psychologist who experienced sexual abuse at age 6 when she was a “skinny little girl.” After that, she began devouring her...

Apr 3, 2023

Good Grief—Featuring Mike Christensen


Mikes' beloved friend, Kris Yip, word-ranked bicyclist who suddenly and tragically died.

Mikes' beloved dog and best friend, Josie, who died the day before the podcast was recorded

In today’s podcast we feature one of our favorite people, Mike Christensen. Mike is a...