May 28, 2018

I was recently interviewed by author, professor, and documentary filmmaker Roy Germano for his outstanding Other Side Podcast. Fabrice and I thought you might enjoy this interview, and Roy graciously gave us permission to share it with you.

You will get some personal glimpses into the early days of my career, including...

May 21, 2018

David and Fabrice answer five intriguing questions submitted by listeners:

1. Joshua: How can I cope with panic attacks during job interviews?
2. Dan: I feel traumatized by criticisms from my boss at work. what can I do?
3. Susan: How fast can you taper off of anti-anxiety drugs and antidepressants?
4. Ross: What if a patient...

May 14, 2018

May 7, 2018

The Devil’s Advocate Technique is another one of the role-playing techniques in TEAM-CBT. You can use this technique for any habit or addiction, such as:

• Drug or alcohol abuse
• Overeating / binge eating
• Shopping addiction
• Internet addiction
• And procrastination, which is our problem for today.

David and Fabrice are...